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Together we lift

We Believe

At Lift HQ we believe that both physical activity and community are essential for enhancing our wellbeing! Enabling you to be 

the best version of yourselves every day.

LIFT HQ

We specialise in functional fitness training, designed to enhance everyday movements and improve overall wellness. Our intentional programming and focused coaching ensure that every workout is tailored to help you rise to your potential.

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Community

Whether you have never been to a gym before or you're a seasoned athlete, come and join our community, dedicated to empowering each other through functional fitness! Everyone is welcome, everyone belongs and we would love to see you

Our Vision

Lifting our community through

Intentional programming &

Focused coaching

Towards their goals

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Membership

Currently our membership is at capacity.

We limit our memberships to ensure we can provide our members with the best service possible! Focusing on high quality coaching, relationships and a culture that supports everyone to thrive! 

If you are interested in joining Lift HQ, Click the button above to join the waitlist or fill in the contact form below and our team will reach out with more information on available training options. 

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We offer flexible membership options to suit everyone, including affordable concession cards and a convenient drop-in price. Whether you're looking for regular access or just an occasional visit, we’ve got you covered with our facilities and a supportive community. ​

Lift HQ Timaru Platinum Membership

Unlimited Weekly Classes
Open Gym Access
After Hours Access

$65 per week

Lift HQ Timaru Gold Membership

4 Classes Per Week
Open Gym Access in Operating Hours

$60 per week

Lift HQ Timaru Silver Membership

3 Classes Per Week
$55 per week

Lift HQ Timaru Bronze Membership

2 Classes Per Week
$45 per week


Drop in - $30 - Flexible for those who travel from out of town or are interested in a one off session

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